One of my favorite breakfast treats are pancakes! Unfortunately, the regular white fluffy version is chock full of fat, sugar and simple carbohydrates. That is why we have come up with some delicious 21 day fix pancakes recipes that are not just as a treat! You can have these 21 Day Fix pancakes every day for breakfast if you like! They are healthy and full of protein and fiber. I like to start the day with these pancakes if I know I have a busy day ahead of me.
The pancakes are filling and will keep you satisfied all morning long. You can even make them and pack half to go as a snack for later if you don’t feel like eating the whole batch!
You can adjust this recipe by adding sugar-free all natural cocoa powder to make it taste like chocolate banana pancakes. Or add a few teaspoons of peanut butter (simple add 2 teaspoons to your oils allowance). You could also add blueberries using 1/2 of the purple fruit container.
There are many options to make this recipe for fun and flavorful depending on your tastes.
What Can I Use as a Syrup or Topping?
Some people like to eat pancakes plain, especially if you are bringing them on the go (They taste great cold!) But I like my pancakes warm and topped with maple syrup. Traditional pancake syrup is loaded with sugar and calories so it is a HUGE no-no for your diet! However, you can get sugar-free or low-calorie pancake syrups that have essentially no sugar and are fat-free. That means you can indulge in drizzling this on your pancakes guilt free!
My favorite sugar-free pancake syrup is by Log Cabin. It tastes just like the real thing and there are only 20 calories per 1/4 cup! That means if you have this recipe, you can feel free to use around 1/8 cup (only 10 calories) or even the full 1/4 cup without worrying about harming your diet.
Regular pancake syrup contains over 184 calories in 1/4 cup of syrup! So going light makes all the difference.
I hope you enjoyed this 21 day fix pancakes recipe! What are your favorite additions or variations? Comment below!
You can check out my other Fix approved recipes here!