One of my favorite snacks to make is veggies and dip. But everyone knows that store-bought dips are LOADED with fat and calories (That is why they taste so good!). Luckily, you can still have a delicious dip that is low in fat and calories. And best of all? It’s 21 day fix approved! This is my recipe for healthy low-fat Greek Yogurt Dill Dip (or salad dressing). You can use it as a dip for freshly cut veggies like carrot and celery sticks. Or you can use it as a creamy dressing as I will show below!
21 Day Fix Yogurt Dill Dip Recipe
Ingredients
- 1 red container of Plain or Greek Yogurt (1% fat)
- 1 Tablespoon of freshly squeezed lemon juice
- 1 Tablespoon of apple cider vinegar
- 1 teaspoon of olive oil
- 1 tablespoon of fresh or dried dill weed
- 1/2 teaspoon of garlic powder or 1 clove of minced garlic
- Salt and freshly ground pepper to taste
Instructions
- Mix all of the ingredients together in a medium size bowl.
- Add salt and black pepper until you get the taste you like best.
- Let the dip sit in the fridge for at least an hour before serving to let the flavors come out.
- Use as a dip or salad dressing.
Notes
The entire recipe is he equivalent of 1 red container (protein) and 1 teaspoon of your oils allowance
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